{"id":276326,"date":"2026-11-13T05:15:00","date_gmt":"2026-11-12T22:15:00","guid":{"rendered":"https:\/\/www.ttrweekly.com\/site\/?p=276326"},"modified":"2026-11-13T06:13:10","modified_gmt":"2026-11-12T23:13:10","slug":"crystal-wellness-at-sea-retreats","status":"publish","type":"post","link":"https:\/\/www.ttrweekly.com\/site\/2026\/11\/crystal-wellness-at-sea-retreats\/","title":{"rendered":"Crystal: Wellness at Sea retreats"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">MELBOURNE, 13 November 2026: Crystal has confirmed four new Wellness at Sea retreats aboard Crystal ships during 2027, led by Dalila Roglieri, Crystal\u2019s Wellness Ambassador &amp; Culinary Nutritionist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each sailing centres on four core pillars that support a holistic approach to self-care: culinary nutrition, physical activity, mental wellbeing, and education in longevity science.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"356\" src=\"https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-600x356.png\" alt=\"\" class=\"wp-image-276332\" style=\"aspect-ratio:1.6862745098039216;width:498px;height:auto\" srcset=\"https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-600x356.png 600w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-300x178.png 300w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-768x456.png 768w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-696x413.png 696w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-1068x634.png 1068w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181-707x420.png 707w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/11\/image-181.png 1108w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><em>Photo credit: Crystal<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Guests can participate in nutrition consultations, cooking demonstrations, and culinary workshops; practice yoga, Pilates, strength training, dance, aqua fitness, and pickleball; explore mindfulness through meditation, breathing classes, gratitude journaling, and sound healing; and attend lectures focused on healthy ageing and the latest developments in longevity science.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fort Lauderdale to Las Palmas, Canary Islands | 20 March to 2 April 2027.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crystal Symphony<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Panama to New York | 20 August to 3 September 2027<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crystal Serenity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>New York to San Juan | 12 to 21 October 2027<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crystal Serenity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lisbon to Fort Lauderdale | 8 to 22 November 2027<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crystal Symphony<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Source: Crystal)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MELBOURNE, 13 November 2026: Crystal has confirmed four new Wellness at Sea retreats aboard Crystal ships during 2027, led by Dalila Roglieri, Crystal\u2019s Wellness Ambassador &amp; Culinary Nutritionist. Each sailing centres on four core pillars that support a holistic approach to self-care: culinary nutrition, physical activity, mental wellbeing, and education in longevity science.&nbsp; Guests can [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":276332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4257,3659],"tags":[],"class_list":["post-276326","post","type-post","status-publish","format-standard","has-post-thumbnail","category-asia-pacific","category-cruises"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crystal: Wellness at Sea retreats - TTR Weekly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ttrweekly.com\/site\/2026\/11\/crystal-wellness-at-sea-retreats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crystal: Wellness at Sea retreats - TTR Weekly\" \/>\n<meta property=\"og:description\" content=\"MELBOURNE, 13 November 2026: Crystal has confirmed four new Wellness at Sea retreats aboard Crystal ships during 2027, led by Dalila Roglieri, Crystal\u2019s Wellness Ambassador &amp; Culinary Nutritionist. 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