{"id":270093,"date":"2026-07-10T05:15:00","date_gmt":"2026-07-09T22:15:00","guid":{"rendered":"https:\/\/www.ttrweekly.com\/site\/?p=270093"},"modified":"2026-07-10T06:08:59","modified_gmt":"2026-07-09T23:08:59","slug":"starhub-launches-the-power-of-pause","status":"publish","type":"post","link":"https:\/\/www.ttrweekly.com\/site\/2026\/07\/starhub-launches-the-power-of-pause\/","title":{"rendered":"StarHub launches the Power of Pause"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">SINGAPORE, 10 July 2026: For many residents in Singapore, screens have become a source of comfort, connection and escape, according to a national study by StarHub and YouGov <em>(1)<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study found that seven in 10 people in Singapore use screens to cope with everyday pressures, while more than 80% reported feeling mentally drained by prolonged screen time.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1160\" height=\"662\" data-src=\"https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121.png\" alt=\"\" class=\"wp-image-270094 lazyload\" style=\"--smush-placeholder-width: 1160px; --smush-placeholder-aspect-ratio: 1160\/662;aspect-ratio:1.7522560137746477;width:493px;height:auto\" data-srcset=\"https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121.png 1160w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-300x171.png 300w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-600x342.png 600w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-768x438.png 768w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-696x397.png 696w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-1068x609.png 1068w, https:\/\/www.ttrweekly.com\/site\/wp-content\/uploads\/2026\/07\/image-121-736x420.png 736w\" data-sizes=\"(max-width: 1160px) 100vw, 1160px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><figcaption class=\"wp-element-caption\"><em>Photo credit: StarHub.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">In response, StarHub has launched The Power of Pause, the next chapter of its Digital Wellbeing initiative. Building on last year&#8217;s focus on excessive screen time, this year&#8217;s initiative encourages people to understand the motivations behind their digital habits better and make more intentional choices about when to connect and when to take a break.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;The conversation around screen time is increasingly about balancing that with creating meaningful, real-life moments with the people around us,&#8221; said StarHub Chief of People, Organisation and Communications Tan Toi Chia. &#8220;As our lives become increasingly digital, choosing to pause creates opportunities to strengthen the connection between individuals, families and communities, one moment at a time.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Power of Pause initiative will run throughout the year through the refreshed Digital BMI (Balanced Media Index) microsite, corporate partnerships, creator collaborations, and community activations, culminating in the return of the StarHub 5G Wellness Festival in September 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The refreshed platform combines new, tailored recommendations and expert-backed resources from partners, including the Infocomm Media Development Authority (IMDA), the National Library Board (NLB), and the digital mental health platform ThoughtFull. In support of the national Digital for Life movement, IMDA has contributed online safety resources to the platform, focused on helping parents and youths build healthy digital habits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;The study findings reflect what we see in ThoughtFull\u2019s clinical data across the region every day: hyperconnectivity is becoming a measurable driver of psychological strain. Through our partnership with StarHub, Digital BMI users will be able to understand their emotional needs better with clinically backed content and a dedicated support journey within the ThoughtFull app,&#8221; said ThoughtFull\u2019s Head of Counselling, Dr John Pinto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From digital wellbeing and long-form reading to improve focus to online safety and parenting in the digital age, the Digital BMI microsite aims to provide trusted guidance tailored to different life stages and needs.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To learn more and discover your Digital BMI, visit <a href=\"https:\/\/www.starhub.com\/digitalbmi\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">StarHub Digital BMI<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(1) StarHub and YouGov conducted the national survey of 1,036 respondents in Singapore in April 2026.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Source: StarHub)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SINGAPORE, 10 July 2026: For many residents in Singapore, screens have become a source of comfort, connection and escape, according to a national study by StarHub and YouGov (1). 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